top of page
Primary Moves Mobile Exercise Physiology
Hydrotherapy
Using the health benefits of water to assist you in achieving your exercise goals
-
General strength and conditioning
-
Improve muscle spasticity and joint range of motion
-
Exercise to support pain management
-
Water supported gait training
-
Decrease load through joints and spine

Paediatric Hydrotherapy
-
Learn to swim
​​
-
Swim skills and drills
-
Muscle tone and spasticity management for cerebral palsy
Water can be beneficial for sensory regulation, by providing deep pressure on your child's skin, allowing them to feel regulated and safe in the water

bottom of page